Recovery, Post-Workout & Pregnancy Support

Full Body Recovery - 1 hour or 1 hour 30 minutes

A personalised full body stretch, re-conditioning massage, manipulation and alignment to improve wellbeing and stress. This treatment can be tailored made to focus on the upper body and/ or lower body and is using PROVERB Skincare. This holistic experience maximises athletic performance and promotes post-fitness recovery: improving range of movement, stretching, injury prevention and recovery.

Nurture Experience - 2 hours

Every pregnancy is different, and so this nourishing experience is designed around each woman’s personal needs. Our Aman Spa therapists begin with a calming foot soak before a gently invigorating body exfoliation, carefully
positioned massage and refreshing facial boost.

Mother To Be Massage - 1 hour

Melt away fatigue with this supporting massage, designed for specific areas such as aching backs and heavy legs.